What is Bird's Nest?
For centuries, bird's nest has been a chinese delicacy and has been consumed in china as bird's nest soup. Although bird's nest is from the saliva of the swiftlets, it contains high nutrition value and also known as "Edible Bird's Nest".
The nest itself contains glyco-protein which promotes cell division within the immune system. From research, it is believe that the energy value per 100g of edible bird's nest is 345 kilocalories. The total protein content is about 85 percent with 0.3 percent of fat. Other minerals that are present in the bird's nest are calcium and iron. Amino acids isolated from bird's nest consists of amide, humin, arginine, cystine, histidine and lysine.
It produces an egg white smell and giving it a gelatinous texture, smoothen our skin and provide us with a better skin complexion.
Benefits of Edible Bird Nest
Bird's Nest is very nourishing and contains unknown healing properties that are not easily available in other health products.
For Expectant mothers :
An excellent source of calcium. It dissolves phlegm, strengthens lung and liver and improves metabolism.
Women :
An excellent source of protein. It improves the quality of our cells by regenerating new cells and at the same time strengthen the body immune system. Frequent consumption can promote youthful smooth complexion and healthier skin tone.
Elderly :
An excellent source of calcium to fight osteoporosis. It strengthens the lungs, improves our digestive and immune system, which are essential to 
boost good health among the elderly.
Children :
An excellent source of nourishment for growth and development and improves the child's immune system.
Smokers :
Helps to cleanse blood and rid the lungs of impurities and toxins to build healthier lungs.